The Ultimate 7-Day Pattaya Itinerary: Beaches, Food, Culture & Nightlife
Planning a trip to Pattaya, Thailand? Whether it’s your first visit or you’re coming back for more sun and fun, Pattaya has an incredible mix of beaches, culture, adventure, food, and nightlife. This 7-day itinerary is designed to help you experience the very best of Pattaya at a relaxed pace — from island escapes to rooftop dining, from floating markets to hidden cafés.
We’ve included daily recommendations for lunch and dinner, so you’ll never be short of foodie inspiration. This itinerary balances must-see attractions with local dining gems, ensuring your trip is unforgettable from start to finish.
Day 1: Arrival & Central Pattaya Vibes
After you’ve checked into your hotel, it’s time to get your first taste of Pattaya. Most visitors stay around Central Pattaya or Beach Road, which puts you right in the heart of the action.
Morning/Afternoon:
Ease into your trip with a stroll along Pattaya Beach Road. The palm-lined promenade stretches for kilometers, with the sea on one side and shops, hotels, and cafés on the other. If you’re in the mood for air-conditioning and modern shopping, head into Central Festival Pattaya Beach Mall, the city’s largest shopping center.
Lunch – The Coffee Club, Beach Road
Start light and easy with a meal at The Coffee Club. Overlooking the sea, it’s a great spot for fresh salads, sandwiches, and a refreshing iced coffee. Perfect fuel after your journey.
Afternoon Activity:
If you’re a fan of quirky shopping malls, don’t miss Terminal 21 Pattaya. Each floor is themed after a different world city — wander through Paris, London, Tokyo, and San Francisco without leaving Pattaya.
Dinner – Horizon at Hilton Pattaya
Your first night calls for something special. Horizon, the rooftop restaurant at Hilton Pattaya, is all about style and views. From the 34th floor, you’ll enjoy panoramic vistas of Pattaya Bay while dining on gourmet Thai and international dishes. Watching the sunset here is a memory you won’t forget.
Day 2: Culture & Viewpoints
Today is all about soaking up Pattaya’s cultural side and enjoying spectacular views of the city.
Morning – Big Buddha Hill & Pattaya Viewpoint
Take a short ride to Wat Phra Yai (Big Buddha Hill). The 18-meter golden Buddha is one of the city’s most iconic landmarks. Nearby, climb to Pattaya Viewpoint on Pratumnak Hill for the postcard-perfect view of Pattaya Bay’s crescent shoreline.
Lunch – The Sky Gallery
Set on a clifftop in Pratumnak, The Sky Gallery is one of Pattaya’s most Instagrammable spots. Dine al fresco with sweeping ocean views while enjoying Thai seafood, burgers, or pasta. It’s a place where you can easily linger for hours.
Afternoon – Art in Paradise or Floating Market
If you love interactive fun, head to Art in Paradise, a 3D art museum where you can pose with murals that trick the eye.
Alternatively, take a trip to the Pattaya Floating Market. Built in traditional Thai style, the market is full of wooden walkways, local crafts, and floating food vendors.
Dinner – Mantra Restaurant & Bar
Located near the Dusit Thani Hotel, Mantra is stylish and modern, offering Japanese sushi, Indian curries, and Mediterranean flavors in one sleek setting. Perfect for food lovers who want variety.
Day 3: Island Escape to Koh Larn
A Pattaya trip isn’t complete without a day at the nearby island Koh Larn (Coral Island).
Morning:
Catch a speedboat or ferry from Bali Hai Pier. In just 30–45 minutes, you’ll be stepping onto sandy beaches with turquoise waters. Tawaen Beach is lively with water sports, while Samae Beach offers a more laid-back vibe.
Lunch – Beachfront Seafood Shack
Nothing beats eating grilled prawns, squid, and spicy Thai curries right on the sand. Koh Larn’s beachside restaurants are simple but full of flavor, and the seafood is as fresh as it gets.
Afternoon:
Rent a scooter to explore more of the island, or simply relax in a deck chair with a cold coconut. The island has several quiet coves if you want to escape the crowds.
Dinner – Rim Talay, Wong Amat Beach
After returning to the mainland, head to Rim Talay. Right on the sand at Wong Amat, this local favorite serves Thai seafood dishes with your feet in the sand. Watch the fishing boats twinkle offshore as you dine.
Day 4: Adventure & Nightlife
Pattaya is known for its adrenaline activities and buzzing nightlife — today you’ll get a taste of both.
Morning – Water Sports
Head to Pattaya Beach for parasailing, jet skiing, or banana boat rides. It’s a thrilling way to start your day, and the views of the coastline from above are incredible.
Lunch – Casa Pascal
For a change of pace, dine at Casa Pascal, one of Pattaya’s most established fine dining restaurants. Their lunch sets are excellent value and blend European and Thai flavors.
Afternoon – Sanctuary of Truth
This awe-inspiring wooden temple is unlike anything else in Thailand. Every inch of the structure is covered in intricate carvings depicting Buddhist and Hindu mythology. It’s both a cultural wonder and a peaceful escape.
Dinner – Hopf Brew House
In the evening, head to Hopf Brew House on Beach Road. It’s a lively German beer hall serving pizza, pasta, and hearty Bavarian dishes alongside freshly brewed beer.
Night – Walking Street
No Pattaya trip is complete without seeing Walking Street. Neon lights, live music, clubs, and bars — this is Pattaya’s nightlife hub. Even if partying isn’t your style, it’s worth experiencing the energy of this famous street at least once.
Day 5: Na Jomtien & Ban Amphur
Escape the busy city beaches and explore the quieter coastline south of Pattaya.
Morning – Ban Amphur Beach
This stretch of sand is more relaxed and less commercial. Ideal for swimming and sunbathing in peace.
Lunch – Bacco Beach Italian Restaurant
Tucked away in Na Jomtien, Bacco Beach is a beloved beachfront Italian spot. Enjoy authentic wood-fired pizza, pasta, and wine while overlooking the sea.
Afternoon – Cave Beach Club & Ocean Marina
Spend your afternoon lounging at Cave Beach Club, a stylish beach bar with chic décor. Or, if you’re into sailing, stop by Ocean Marina Yacht Club, where you can admire luxury yachts.
Dinner – The Glass House
End the day with dinner at The Glass House, one of Pattaya’s most romantic beachfront restaurants. With its elegant décor and incredible seafood menu, it’s a magical spot to dine under the stars.
Day 6: Gardens, Vineyards & Hidden Cafés
Today combines nature, culture, and food with a scenic trip outside the city.
Morning – Nong Nooch Tropical Garden
This vast botanical garden features orchid displays, cultural shows, and landscaped grounds that rival anything in Southeast Asia. A must-visit for nature lovers.
Lunch – Banlay Home Café
Nestled by the water in Na Jomtien, Banlay Home Café serves modern Thai food in a peaceful, stylish setting. Try their signature curries and refreshing fruit drinks.
Afternoon – Silverlake Vineyard & Buddha Mountain
Visit Silverlake Vineyard, where you can stroll among the vines, sample Thai wine, and snap photos of the European-style buildings. Just next door is Khao Chi Chan (Buddha Mountain), where a giant Buddha image is carved into the cliff face with gold inlay.
Dinner – 3 Mermaids Café
For something whimsical, dine at 3 Mermaids Café. Known for its fantasy-themed design, hanging nests, and ocean views, it’s a playful yet stylish place to enjoy seafood and cocktails as the sun sets.
Day 7: Markets & Farewell Dinner
On your last day, enjoy a mix of relaxation and a bit of shopping.
Morning – Relax & Swim
Take it easy with a final swim in the hotel pool or a massage at a local spa.
Lunch – La Baguette, Naklua
Treat yourself to French pastries, fresh baguettes, and light café fare at La Baguette. It’s a Pattaya institution for anyone who loves good bread and coffee.
Afternoon – Market Shopping
If you’re visiting on the weekend, head to Thepprasit Night Market for souvenirs and street food. On weekdays, Runway Market is a fun alternative, complete with live music and food stalls.
Dinner – The Chocolate Factory, Pratumnak/Na Jomtien
End your Pattaya adventure with a sweet finale at The Chocolate Factory. With branches in both Pratumnak and Na Jomtien, this modern restaurant combines Thai and Western dishes — but the highlight is their handmade chocolates and decadent desserts.
Tips for Your Pattaya Trip
Transport: Songthaews (shared pick-up trucks) are the easiest and cheapest way to get around.
Dress code: Pattaya is casual, but cover shoulders and knees when visiting temples.
Weather: The best time to visit is November–February for cooler, drier days.
Local flavor: Don’t skip street food — mango sticky rice and grilled satay are everywhere.
Final Thoughts
This 7-day Pattaya itinerary packs in beaches, culture, island adventures, nightlife, and unforgettable food experiences. Whether you’re sipping cocktails at a clifftop bar, exploring ornate temples, or dining with your feet in the sand, Pattaya is a city that balances energy and relaxation in equal measure.