3-Day Itinerary for Beach and Water Sports Lovers in Pattaya
Introduction
Pattaya is a tropical haven that offers sun, sea, and non-stop excitement—making it one of the top destinations in coastal Thailand for beach lovers and thrill-seekers alike. Whether you’re craving soft, sandy beaches or an adrenaline rush on the open water, this vibrant city has it all. From jet skiing and parasailing to snorkeling, paddleboarding, and even flyboarding, the range of water sports in Pattaya is hard to beat.
When you’re not diving into ocean adventures, you’ll find plenty more things to do in Pattaya—think stunning sea views, laid-back beach bars, lively night markets, and delicious local food. Whether you’re here to chill or chase adventure, this 3-day itinerary is packed with exciting activities in Pattaya that promise sun-soaked fun and unforgettable memories by the sea.
Table of Contents
Day 1: Classic Pattaya Beach Fun
Morning - Soak Up The Sun At Pattaya Beach
Start your 3-day Pattaya adventure with a laid-back yet exhilarating morning at the iconic Pattaya Beach. This lively stretch of coastline is ideal for soaking up tropical vibes—kick back on a comfy sunbed, sip a refreshing drink, and take in the sea breeze and stunning ocean views.
Ready to shift gears? Pattaya Beach is also one of the top spots for water sports in Pattaya. Take to the skies with parasailing or ride the waves on a high-speed jet ski—two of the most thrilling activities in Pattaya. Can’t decide? Try both for the perfect mix of relaxation and adrenaline.
This energizing start sets the tone for your sun-soaked getaway and checks off some of the very best things to do in Pattaya, all before lunch.
Tip – The Central and North end are quieter and cleaner.
Afternoon - Dongtan Beach (Jomtien Side)
Head to Dongtan Beach for a peaceful and family-friendly afternoon escape. Known for its relaxed atmosphere and fewer crowds compared to Pattaya Beach, Dongtan is the perfect spot to unwind. Settle into a cozy sunbed, sip on a fresh coconut drink straight from the shell (because honestly, is there anything more tropical than that?), and soak up the serene surroundings.
The gentle sound of the waves, combined with the lush greenery along the beach, makes this spot ideal for those looking to recharge. To take relaxation to the next level, treat yourself to a soothing Thai massage from one of the skilled ladies who work right on the beach. Their expert hands will melt away any lingering stress while you drift into bliss under the warm Pattaya sun.
This tranquil afternoon at Dongtan Beach is one of the best activities in Pattaya, offering you a slice of tropical paradise to remember. Add it to your list of must-do things in Pattaya for the ultimate blend of relaxation and rejuvenation!
Tip – The Surf Kitchen or Sandbar by the Sea are both excellent choices for beachside dining.
Evening – Phra Tamnak Hill
End Your Day with the Best Sunset and Dinner Views on Phra Tamnak Hill, Pattaya
Wrap up your first day in Pattaya with an unforgettable evening at Phra Tamnak Hill, home to one of the best sunset viewpoints in Pattaya. Watch as the sky turns gold and crimson, casting a glow over the ocean and city skyline — a perfect moment for photos or quiet reflection.
As night falls, enjoy dinner with a view in Pattaya at one of the hill’s top restaurants. Choose from The Sky Gallery, 3 Mermaids, The Chocolate Factory, or The Oxygen — each offering unique ambiance and sweeping sea views. From romantic settings to vibrant atmospheres, there’s a spot to match every mood.
This hilltop experience is one of the best things to do in Pattaya at night. Great food, incredible views, and a peaceful vibe make it a perfect end to the day — and a reason to return again.
Day 2 – Island Escape: Adventure and Relaxation on Koh Larn (Coral Island)
Day two is your chance to swap city streets for white sand and turquoise sea as you explore Koh Larn, also known as Coral Island — one of the most popular day trips from Pattaya. Kick things off by boarding a speedboat from Pattaya Beach or a ferry from Bali Hai Pier. The ferry ride takes about 30–40 minutes, while the speedboat cuts that time in half, giving your morning a fun, fast-paced start.
Once on the island, head to Tawaen Beach, the most vibrant and lively spot, or choose Samae Beach for a quieter, scenic escape. Stretch out on the soft sand, swim in the clear shallows, or grab a snorkel to explore the underwater world just offshore.
Feeling adventurous? Koh Larn is a playground for water sports. Try parasailing with panoramic sea views, race across the waves on a jet ski, or hop on a banana boat with friends for a laugh-filled ride. These thrilling activities make Koh Larn one of the best beaches near Pattaya for adventure seekers.
When hunger sets in, you won’t need to go far. The beachfront restaurants serve everything from fresh grilled seafood to classic Thai dishes and Western comfort food. Many places even offer beachside service, so you can dine with your toes still in the sand. Sip a cold drink — be it a fruit shake or a chilled beer — and let the island’s laid-back charm wash over you.
Whether you’re chasing thrills or craving a peaceful beach day, this Coral Island day trip from Pattaya delivers the perfect mix of excitement and relaxation. You’ll return to the mainland refreshed, sun-kissed, and ready for whatever Day 3 brings.
Evening Back In Pattaya – Sky Bar Summer Club
End your second day in Pattaya on a high note at the Sky Bar Summer Club, perched on the 27th floor of the Siam@Siam Hotel. This rooftop gem offers jaw-dropping panoramic views of Pattaya Bay illuminated by city lights, creating a magical ambiance that’s hard to beat. Whether you choose to relax by the pool, sip on a tropical cocktail, or simply soak in the scenery, this spot perfectly blends laid-back vibes and lively energy.
The Sky Bar Summer Club is more than just a view; it serves delicious food, ranging from flavorful Thai dishes to Western favorites like pizza and fresh oysters. Pair your meal with one of their signature cocktails as the DJ spins upbeat tunes to set the tone for an entertaining evening.
Whether you’re enjoying a romantic dinner or mingling with friends, this rooftop escape delivers an unforgettable experience. With its breathtaking views, great food, and vibrant atmosphere, spending your evening at the Sky Bar Summer Club is easily one of the must-try activities in Pattaya. You might even find yourself planning a return visit before your trip is over!
Day 3 - The Ultimate Jet Ski Adventure
Start Day 3 of your Pattaya adventure with an adrenaline-pumping Pattaya Jet Ski 3 Islands Tour. Feel the thrill as you zip across the sparkling waters of the Gulf of Thailand, with the wind in your hair and stunning coastal views all around. Your ride takes you past the breathtaking Sanctuary of Truth, a wooden architectural masterpiece that makes for an awe-inspiring sight against the horizon.
The tour includes visits to three picturesque islands, making this one of the most exciting activities in Pattaya. First, admire the serene beauty of Koh Khrok, known for its dramatic landscapes and tranquil waters. Then, head to Koh Sak, where crystal-clear seas welcome you for a snorkeling session among vibrant coral reefs and colorful marine life. Finally, arrive at the tropical paradise of Koh Larn, where pristine beaches invite you to unwind or explore at your leisure.
This unforgettable jet ski tour is the perfect blend of adventure and scenic beauty, making it a highlight of your trip. Whether you’re capturing photos, exploring vibrant underwater worlds, or simply reveling in the thrill of the ride, the Pattaya Jet Ski Tour guarantees exhilarating memories to kick off your Day 3 in style.
Wrap Up Your Perfect 3-Day Pattaya Itinerary
Your Pattaya beach getaway has been nothing short of unforgettable! From the tranquil shores of Dongtan Beach, where you sipped fresh coconut juice and melted into a relaxing beachside massage, to the glowing sunsets at Phra Tamnak Hill, Day 1 set the tone for a laid-back introduction to this coastal paradise.
On Day 2, you escaped to Koh Larn (Coral Island) — a tropical gem just off the coast. You snorkeled in crystal-clear waters, raced across the sea on a jet ski, and dined barefoot at Tawaen or Samae Beach. As evening fell, you climbed to new heights at Sky Bar Summer Club, enjoying rooftop cocktails, DJ beats, and sweeping sea views.
Day 3 brought high-octane adventure with a Jet Ski 3 Islands Tour, one of the most exciting things to do in Pattaya. You visited Koh Khrok and Koh Sak, admired the majestic Sanctuary of Truth from the sea, and wrapped up with one last dose of island bliss on Koh Larn’s quieter shores.
Whether you came for relaxation, water sports, or epic scenery, this itinerary captured it all. Pattaya proves time and again that it’s more than just a beach town — it’s a destination full of discovery. Until next time, may your memories be as vivid as the sunsets you chased.